I spend countless hours studying, learning and reading everything I can about health, metabolism, nutrition and exercise. There isn't a day that goes by that I am not keeping up to date with current research. For many years this passion combined with my passion for helping others, was my career. I had the opportunity to educate and coach countless individuals in achieving better physical health through weight loss counseling and personal training.

I found my niche in the fitness world by becoming an expert in metabolic testing. Having administered well over 1,500 metabolic assessments, I was privy to more metabolic data than any research study could provide. Through my hands on experience and my never-ending search to learn more, I became an expert and educator in my field. This drive to succeed, led to a very successful career and then I crashed.

Four years ago, Tom and I were at a fitness convention in Las Vegas. We were surrounded by others with exuberance and passion for the industry. I remarked how everyone there seemed so enthusiastic and had so much energy. I felt flat, blah and tired. This was a defining moment. There was no more denying that something was very wrong with me. I had gained a lot weight, was tired all the time, rarely laughed or had fun, I had no ambition to do anything or go anywhere. My workouts were sporadic as my energy and desire were non-existent. I had no hope. I knew my health was on a downward spiral but didn't know why or what to do about it. The night we returned home from Vegas, I felt overwhelming sadness, depression and desperation. I laid in bed and cried and cried on Tom's shoulder.

At the time, my work environment had become quite tense and stressful due to several turnovers in management. There was division on our team and going to work most days felt like going to war. This three day escape to Vegas, although work related, gave me the respite and perspective I needed. If I was going to regain my health, I couldn't go back. The next day I resigned.

What has transpired between then and now is my journey to better health and recovery from Stage 3 Adrenal Insufficiency. I have yet to share it with anyone, not even those closest to me. I hope to share it with you. There are days when I have great courage and want to tell the world about my journey and days when I want to keep it private. But this I know, it is by the grace of God I am here today, happier and healthier.

The gifts I have been given on my journey are abundant! I have been blessed by many along the way and in return I want to be a blessing to you.